The sober house guide will help you understand what sober living is, how it can help you and even determine whether or not you are a potential candidate to become a resident of a sober house. Here you will find answers to the many questions you may have about sober housing and the sober living community. Whether you are just wondering what a sober house is or what sober living is or you’re interested in learning the rules of sober housing, the sober house guide can help. Sober living homes make the difference for many people between ongoing addiction and freedom from substance abuse.
- Smith and Clark recommend seeking out an SLH after completing clinical treatment to best practice the skills learned in the program alongside others in recovery.
- People who have maintained sobriety during treatment will have the most success in a halfway house.
- A resident in a sober home can typically stay for as little as a few months and as much as a couple of years.
The Minnesota Model was also developed during the 1950’s and formed the basis of the social model for recovery, which is foundational to modern-day sober living homes. The program used many of the same principles as Alcoholics Anonymous and soon became increasingly professionalized. This model influenced different versions of residential inpatient facilities that can be found today. Since the sober living home industry has been undergoing many changes, many people may not be aware of the options, and it can be difficult to find a quality sober living home if you don’t know where to look. We created this guide to explain the options for sober living homes, and to help you decide if they are right for you.
LGBTQ+ Sober Living
A sober living house is a peer-managed home designed to help people maintain sobriety. This is achieved through required sobriety, recovery group attendance, and household participation. Those who live in these houses rent rooms indefinitely and live a life in accordance with their responsibilities, like work and school. Depending on the city, neighborhood and services offered, rent can range from $300 to $2,000 per month.
- Violence and theft are not allowed or tolerated, and in keeping with the general purpose of a halfway house / sober living facility, drugs and alcohol are strictly prohibited.
- Most residents at sober living homes have a private or semiprivate room.
- These special living situations help residents stay sober by keeping expectations high and giving them support while allowing them to resume normal activities such as working or going to school.
- A variety of other studies have also found that sober living homes appear to be an effective component of the recovery process.
- Residences in areas with a higher cost of living, such as New York and California, may be more expensive.
Clarifying your truest values and creating a happy, meaningful life is essential for long term recovery. Our life coaches will help you realize your true path and take control of life. You want to be sure that you will be comfortable, safe and supported in the sober home you choose.
Sober Living Houses vs. Halfway Houses
A study published in the Journal of Substance Abuse Treatment found sober living home residents experienced improvements in arrest rates, alcohol and drug use rates, and employment rates. The authors found evidence that 12-step program attendance and social support systems were key components of recovery for residents. Most residents find a job to pay out of pocket or set up a payment plan with the home. Some sober living homes are covered by private insurance, government funding or Medicaid. Some residents also pay for sober housing through scholarships, loans or credit cards.
Before leaving, it’s important to discuss options with your treatment team to assess your progress and readiness for entry back to independent living. Certain age brackets can experience specific challenges when recovering from addiction. You can enjoy healthy meals in the evening, followed by group therapy sessions. Nighttime is often reserved for free time when you can call loved ones, read books, or watch television. There is a wide variety of options available, including apartment style and dorm rooms. Rooms may be individual or shared with a roommate, and common spaces, like the kitchen, living room, and backyard, are shared by everyone living in the home.
What to Look for in a Sober House
If you are paying to live at the residence and you leave before the contract ends, you may still be financially responsible for the length of time you agreed to stay. Each residence will have different rules about drug testing but may include both scheduled and random drug tests. It’s important to receive regular drug testing as it can help to keep residents accountable for their actions and encourage fellow residents in their recovery.
Most of the actual treatment doesn’t happen on site, but certain life skills and support groups may be provided at the house. The existence of these rules in halfway houses in New York is not to punish you. Rather, sober house it is to ensure that you maintain your sobriety and abstinence from all the intoxicating substances that you were abusing. A sober living house (SLH) is a residence for people recovering from substance use disorder.